good health

On face of it, they indeed are EVS activities. When you scratch the surface, you will notice so many other interesting themes (like, surveying, map making, presenting data, creating workable models and prototyping) that come handy in other subjects, emerge on the sidelines of the content explored. Try them out.

 

The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains in this TED Ed video.

Water is essentially everywhere in our world, and the average human is composed of between 55 and 60% water. So what role does water play in our bodies, and how much do we actually need to drink to stay healthy? Mia Nacamulli details the health benefits of hydration.

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